Let's Work Together!
My goal is to help families see that sleep is not just a basic necessity, but extremely important for a child's overall wellbeing. Sleep is also a necessity for adults, but many times we sacrifice our own needs for our children.
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Being a mother and parent is hard enough, but overtired children can make it really hard. In my opinion, sleep, schedules, and motherhood in general have become too complicated. When we work together, I educate you by breaking sleep down to basic science so that it makes sense to tired parents. Once you see the "why," we work together to figure out the "how."
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I focus on being honest, realistic, and helpful. I pull from my own personal and professional life experiences to help empower you to make changes that will allow you to see results.
Sleep is a necessity and once you get it, your life can truly change.
Feel free to contact me with any questions &/or check out my Frequently Asked Questions.
Services
$150
Single Call
Single Call + Support
$300
One Week Package
$500
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One time 90 minute Call (may choose to do virtual)
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In Depth Questionnaire to be filled out by you and reviewed by me prior to our call so that our time is utilized efficiently
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Verbal Sleep Plan, Schedule, and steps to take to see results
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No follow up included. *May add Voxer support if needed
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One time 90 minute Call (may choose to do virtual)
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In Depth Questionnaire to be filled out by you beforehand so that our time is utilized efficiently
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Verbal Sleep Plan, Schedule, and steps to see results
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2 Days of Voxer Support with me as you navigate your new plan.
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In-depth questionnaire and evaluation
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90-minute Consultation consultation
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Customized sleep plan sent to your inbox
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Daily Voxer/Text messaging during available hours
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Virtual sleep tracking log
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Final call to wrap up and ask me anything
